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Tash23
Journal
09 Feb 13
Tash23's Journal, 09 Feb 13
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Weigh In record (no journal entry) for 09 February 2013
98.8 kg
Lost so far:
0 kg
.
Still to go:
48.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2013:
255 kcal
Fat: 9.75g | Prot: 11.25g | Carbs: 30.75g.
Breakfast:
Margherita Pizza.
more...
3133 kcal
Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Tash23's Weight History
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