Weigh In record (no journal entry) for 17 October 2019
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145.8 kg
Lost so far: 16.1 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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734 kcal
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Fat: 46.57g | Prot: 38.53g | Carbs: 37.12g.
Lunch: Nestle Vanilla Ice Cream Drumstick, Boiled Egg, Frank's Red Hot Wings Sauce Hot Buffalo, Kraft 3 Cheese Mexicana Shredded Cheese, Wal-Mart Rotisserie Chicken. more...
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Losing 9.8 kg a Week
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Brittan.ie's Weight History
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