Weigh In record (no journal entry) for 17 October 2019
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64.0 kg
Lost so far: 7.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1777 kcal
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Fat: 168.00g | Prot: 56.97g | Carbs: 19.30g.
Breakfast: Organic Valley Heavy Whipping Cream, Philadelphia Original Cream Cheese, Old Spaghetti Factory Mizithra Cheese, Egg, Butter (Salted). Lunch: Ranch Salad Dressing , Panera Bread Chopped Chicken Cobb Salad with Avocado. Dinner: Philadelphia Original Cream Cheese, Organic Valley Heavy Whipping Cream. Snacks/Other: Galbani Whole Milk String Cheese. more...
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Losing 1.3 kg a Week
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momma6224's Weight History
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