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After supper
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73.7 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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2010 kcal
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Fat: 65.99g | Prot: 70.21g | Carbs: 292.91g.
Breakfast: Farmers Market Gala Apple, Activia Vanilla Yogurt, Tim Hortons Strawberry Filled Donut, Coffee. Dinner: Canada Dry Ginger Ale (355ml), Hellmann's Parmesan Crusted Chicken. Snacks/Other: Dairyland Whipped Cream, Pumpkin Pie, Spaghetti with Tomato Sauce and Vegetables, Kellogg's Nutri-Grain, Bananas , Clif Bar Chocolate Chip. more...
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2026 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Oluckycharms's Weight History
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