Weigh In record (no journal entry) for 16 October 2019
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81.2 kg
Lost so far: 2.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1430 kcal
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Fat: 64.18g | Prot: 44.34g | Carbs: 170.14g.
Breakfast: Thé sans Sucre, Kraft Beurre d'arachide Croquant, Pain Grillé de Blé Entier, Thé Earl Grey. Lunch: Olymel Hot Dog, Olymel Hot Dog, Chips, Punch aux Fruits (Concentré Congelé, avec de l'Eau). Dinner: Punch aux Fruits (Concentré Congelé, avec de l'Eau), Heinz Tartar Sauce, Saumon de l'Atlantique (d'Elevage), Riz Blanc (à Longs Grains , Cuit), Nature's Touch Broccoli Florets. Snacks/Other: Rockets Rockets, Rockets Rockets, Quaker Strawberry Yogurt Granola Bar. more...
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steady weight
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EstelleCorbin's Weight History
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