Weigh In record (no journal entry) for 16 October 2019
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 October 2019:
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1455 kcal
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Fat: 64.02g | Prot: 54.55g | Carbs: 165.09g.
Breakfast: Covap Leche Semi Desnatada, Café. Lunch: Cebolla Frita, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Arroz Blanco, Carne Asada. Dinner: Setas, Huevo Revuelto, Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%, Chiquilin Cereales Milenarios. Snacks/Other: Hacendado Helado Bombón Chocolate Blanco, Infusiones, Edulcorantes (Sacarina), Manzanas, Kiwi. more...
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Losing 0.2 kg a Week
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miriamariac's Weight History
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