Weigh In record (no journal entry) for 15 October 2019
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56.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1185 kcal
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Fat: 69.87g | Prot: 53.66g | Carbs: 85.40g.
Breakfast: Снежана Рулет из Мяса Птицы, Брынза, Жареное Яйцо. Lunch: Лента Холодец Говяжий, SPAR Суп-Лапша Куриная. Dinner: Якитория Киноко Куриму. Snacks/Other: Верховье Био Йогурт Чернослив 2,9%. more...
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Gaining 0.0 kg a Week
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