jasonfahy's Journal, 08 Feb 13

Weigh In record (no journal entry) for 08 February 2013

108.8 kg Lost so far: 0.1 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2013:

1078 kcal

Fat: 18.16g | Prot: 38.30g | Carbs: 202.07g. Breakfast: 2% Fat Milk, Vector. Lunch: Chicken Parmigiana, Bananas, Grapes. more...

2703 kcal

Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jasonfahy's Weight History