Weigh In record (no journal entry) for 15 October 2019
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55 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1792 kcal
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Fat: 88.66g | Prot: 72.40g | Carbs: 173.78g.
Breakfast: Miel, Pain aux Céréales, Amlou, Oeuf, Lait Entier. Lunch: Pizza à la Viande, Pizza à Croûte Mince avec de la Viande. Dinner: Pan chocolat et PB. more...
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Gaining 2.8 kg a Week
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Hanaa1989's Weight History
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