hollipop's Journal, 08 Feb 13

Another 10 laps this morning--four days at the gym this week, yay!
79.7 kg Lost so far: 18.1 kg.    Still to go: 20.8 kg.    Diet followed: 100%.

View Diet Calendar, 08 February 2013:
936 kcal Fat: 38.73g | Prot: 37.27g | Carbs: 114.50g.   Breakfast: fried egg, good food made simple, Pork Sausage Patty or Link. Lunch: homemade chicken noodle soup, bacon bits, butter spread, sour cream, shredded cheddar cheese, baked potato. Snacks/Other: fiber one brownie, banana. more...
Losing 1.3 kg a Week

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Comments 
Great job ot the gym and on the weight loss, Holli! You've got a good trend going. Have a great day! 
08 Feb 13 by member: DairyKing
You too, DK. Thanks! 
08 Feb 13 by member: hollipop
That's awesome!! Keeping me inspired to go... Happy Weekend! 
08 Feb 13 by member: ZippyDani
That is great! Can you go over the weekend too? 
08 Feb 13 by member: iamachristianjesusfreak
I can go over the weekend, but I didn't. I might go this Saturday though. Sundays are too hectic! 
11 Feb 13 by member: hollipop

     
 

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