Weigh In record (no journal entry) for 08 February 2013
|
81.0 kg
Lost so far: 4.8 kg.
Still to go: 6.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 08 February 2013:
|
991 kcal
|
Fat: 55.21g | Prot: 49.08g | Carbs: 71.96g.
Breakfast: healthy life white bread, yams, chicken. Lunch: goose liver pate, ham, french donut, green peppers, chicken breast, cashews, brown rice. Snacks/Other: russell stover sugar free dark chocolate bar. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|