Mmmandy's Journal, 22 Aug 10

Mmmandy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 August 2010

67.7 kg Lost so far: 5.4 kg. Still to go: 11.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2010:

441 kcal

Fat: 2.78g | Prot: 2.49g | Carbs: 112.68g. Breakfast: french vanilla creamer, Coffee (Brewed From Grounds). Lunch: RED DELICIOUS APPLE. Dinner: red delicious apple. Snacks/Other: arizona green tea, apple. more...

1702 kcal

Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mmmandy's Weight History

View Complete History

Mmmandy's Journal, 22 Aug 10

Submit a Comment

Mmmandy's Weight History