Weigh In record (no journal entry) for 14 October 2019
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88.5 kg
Lost so far: 11.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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195 kcal
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Fat: 15.07g | Prot: 6.92g | Carbs: 8.52g.
Breakfast: Sam's Choice Beef Bone Broth, Great Value Heavy Whipping Cream Ultra Pasteurized, Shallots , Brown Mushrooms (Crimini Italian) . more...
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Losing 0.5 kg a Week
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jessiey4166's Weight History
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