ChelsieD's Journal, 13 Oct 19

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Weigh In record (no journal entry) for 13 October 2019

134.2 kg Lost so far: 31.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2019:

1665 kcal

Fat: 93.62g | Prot: 66.44g | Carbs: 149.04g. Lunch: Quesadilla roll, Sensible Portions Garden Veggie Straws - Sea Salt. Dinner: Green beans, Barber Foods Raw Stuffed Chicken Breasts Broccoli & Cheese. Snacks/Other: Snickers 2 to Go, David Seeds Ranch Sunflower Seeds. more...