jasonfahy's Journal, 07 Feb 13

Weigh In record (no journal entry) for 07 February 2013

109.2 kg Lost so far: 0 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2013:

1048 kcal

Fat: 24.16g | Prot: 40.30g | Carbs: 180.07g. Breakfast: Vector, 2% Fat Milk. Lunch: Fried Chicken Breast, Grapes, Bananas. more...

2714 kcal

Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jasonfahy's Weight History