Weigh In record (no journal entry) for 12 October 2019
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121.4 kg
Lost so far: 6.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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2197 kcal
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Fat: 100.86g | Prot: 53.67g | Carbs: 269.88g.
Breakfast: Papa John’s Pizza Pepperoni Pizza . Lunch: Greggs Sausage Roll, Twix Twix Finger, Coca-Cola Coca-Cola, Samosa. Dinner: Morrisons Potato Wedges, Tesco Garlic Bread Slices, Chicago Town 4 Cheese Mini Deep Dish Pizza. more...
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Gaining 1.3 kg a Week
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justlikedanny's Weight History
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