Weigh In record (no journal entry) for 12 October 2019
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103.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 12 October 2019:
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969 kcal
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Fat: 31.63g | Prot: 63.37g | Carbs: 124.19g.
Breakfast: Havregrøt 70g. Lunch: Wasa Husman, Magerost Bacon Kavli 10g, Kaviar 10g. Dinner: Tomatbønner Eldorado 100g, Tunafisk i vann First price 170g. Snacks/Other: Plomme 50g, Pære Conference 175g. more...
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steady weight
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