Weigh In record (no journal entry) for 07 February 2013
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99.3 kg
Lost so far: 5.1 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2013:
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2974 kcal
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Fat: 102.40g | Prot: 103.15g | Carbs: 387.14g.
Breakfast: Quakes Rice Snacks - Caramel Corn. Lunch: Skinless Chicken Breast, Simple Favorites Cheddar Potatoes with Broccoli. Dinner: The Box Combo, Milk (Nonfat), Apple Jacks. Snacks/Other: 90 Calorie Chewy Granola Bar - Chocolate Chunk, Hash Brown, Sausage McMuffin, French Vanilla Coffee Creamer, Coffee. more...
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steady weight
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mrbungledisco's Weight History
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