Aurora2019's Journal, 11 Oct 19

A no reason weight gain. Off to the pool this morning.
76.3 kg Lost so far: 9.0 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.
Gaining 3.2 kg a Week

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Comments 
Those happen. Have a good pool day 
11 Oct 19 by member: liv001
weight fluctuations happen throughout the day as well. maybe you weighed right after drinking lots of water/consuming food? 
11 Oct 19 by member: carissa0816
I hate that. I had a half pound up this morning when I was anticipating a loss. Tomorrow is my D-Day. We'll see what the scale says then. As always the scale is just a snapshot of the moment. Certainly one tries to control the variables of time of day, scale, location of the scale (seems to matter in my bathroom! So I have chosen a precise location), clothes, before eating/drinking, etc. But still a snapshot! 
11 Oct 19 by member: 59Carol

     
 

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Aurora2019's Weight History


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