Weigh In record (no journal entry) for 11 October 2019
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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2000 kcal
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Fat: 97.49g | Prot: 57.48g | Carbs: 33.08g.
Breakfast: Twinings Earl Grey Tea. Lunch: Dry Grated Parmesan Cheese, Romaine Lettuce (low carb), Onion (low carb), Vlasic Garlic Baby Kosher Dill Pickles, Hellmann's Real Mayonnaise, Roasted Broiled or Baked Chicken Breast. Dinner: Kirkland Signature Pecans (2Net Carbs), Saputo Friulano Cheese. Snacks/Other: Merlot Wine. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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