Weigh In record (no journal entry) for 11 October 2019
|
57.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
53 kcal
|
Fat: 2.50g | Prot: 3.00g | Carbs: 4.70g.
Breakfast: Белый Город Молоко 2,5%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shadow1986's Weight History
|