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FBS 5.3
1 5.1
2 4.3
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81.2 kg
Lost so far: 14.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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653 kcal
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Fat: 29.68g | Prot: 54.72g | Carbs: 38.70g.
Lunch: Potato Chips, Mixed Salad Greens, Hamburger with 1/4 Lb Meat on Bun. Dinner: Shrimp, Baked or Broiled Fish. more...
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Losing 1.1 kg a Week
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Chewthis's Weight History
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