Chewthis's Journal, 27 Sep 19

FBS
1 6.3
2 5.2
3 5.8
4 5.7
81.6 kg Lost so far: 13.6 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2019:
1280 kcal Fat: 80.54g | Prot: 54.68g | Carbs: 87.85g.   Breakfast: Philadelphia Regular Cream Cheese, Butter (Salted) , Keto Bread, Liberte 5% Greek Yogurt. Lunch: Black Diamond Cheese Stick. Dinner: McDonald's Chicken Snack Wrap, McDonald's French Fries (Medium). more...
steady weight

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Chewthis's Weight History


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