Weigh In record (no journal entry) for 10 October 2019
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62.5 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1299 kcal
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Fat: 34.58g | Prot: 73.03g | Carbs: 185.91g.
Breakfast: Thé Vert, Weetabix Weetabix Original 95% Blé Complet, Taillefine Yaourt Nature 0%, Carrefour Lait Demi Écrémé. Lunch: Chewing-Gum (sans Sucre), Le Gaulois Escalope de Poulet , Vinaigrette, Carottes, Mayonnaise, Parmesan (Râpé), Laitue, Pain, Oeuf. Dinner: Datte, Pain aux Céréales, Fleury Michon Émincés de Poulet Grillé, Laitue, Tomates, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Taillefine Yaourt Nature 0%. more...
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Losing 0.1 kg a Week
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