Weigh In record (no journal entry) for 10 October 2019
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75.7 kg
Lost so far: 32.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1026 kcal
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Fat: 75.97g | Prot: 42.00g | Carbs: 45.20g.
Breakfast: Сыр Камамбер, Авокадо Авокадо. Lunch: Обычный Майонез, Окей Капуста Брокколи Жареная, Жареные или Запеченные Куриные Бедра (Кожа Съедена). Dinner: Маскарпоне, Банан. more...
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steady weight
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Yairishka1's Weight History
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