Weigh In record (no journal entry) for 09 October 2019
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107.5 kg
Lost so far: 43.5 kg.
Still to go: 16.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 October 2019:
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452 kcal
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Fat: 22.07g | Prot: 17.37g | Carbs: 47.97g.
Breakfast: Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned), Great Value String Cheese. Lunch: Armour Summer Sausage. Snacks/Other: Spring Valley B Complex - Adult Gummy Vitamin, Caltrate 600+D Calcium Supplement, Flinstones Complete Vitamin, Milo's Milo's Famous Sweet Tea. more...
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Losing 0.1 kg a Week
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katies71's Weight History
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