alegrrcia's Journal, 09 Oct 19

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Weigh In record (no journal entry) for 09 October 2019

53.8 kg Lost so far: 2.6 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2019:

447 kcal

Fat: 11.52g | Prot: 6.88g | Carbs: 85.59g. Breakfast: Ciruela Claudia. Lunch: Manzana. Dinner: Sandía, Hacendado Crema de Calabacín . Snacks/Other: Hacendado Cookies con Pepitas de Chocolate, Kiwi. more...

1484 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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alegrrcia's Journal, 09 Oct 19

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alegrrcia's Weight History