Weigh In record (no journal entry) for 08 October 2019
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49.7 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1954 kcal
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Fat: 64.95g | Prot: 123.92g | Carbs: 250.81g.
Breakfast: Kroger Salted & Roasted Almonds , Bananas , Pears . Lunch: Coffee, Kroger Caramel Rice Cakes, Kroger Tiny Pretzel Twists, Frigo Light String Cheese, Great Value Fat Free Half & Half. Dinner: Kroger 100% White Corn Cupz Tortilla Chips, Fage Total 0% Greek Yogurt, Private Selection Authentic Restaurant Style Salsa, Kroger Fancy Shredded Mozzarella Cheese, Asparagus , Roma Tomatoes, Cilantro, Red Onions, Cucumber (Peeled) , Green Giant Fresh Baby Cut Carrots, Simple Truth Organic Baby Spring Mix, Great Value Black Beans (Frijoles Negros), White Rice, Kroger Rotisserie Chicken. Snacks/Other: Raspberries , Dannon Light & Fit Greek Yogurt - Strawberry, Simple Truth Low Cow Lite Ice Cream Mint Chocolate Chip . more...
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Losing 0.1 kg a Week
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LeiLei84's Weight History
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