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big@heart
Journal
05 Feb 13
big@heart's Journal, 05 Feb 13
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Weigh In record (no journal entry) for 05 February 2013
99.8 kg
Lost so far:
4.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2013:
1867 kcal
Fat: 90.77g | Prot: 67.47g | Carbs: 195.41g.
Breakfast:
Granulated Sugar, Tea (Brewed, Decaffeinated), Honey Bunches of Oats.
Dinner:
Pepperoni Pizza (Frozen, Cooked).
more...
2438 kcal
Exercise:
Walking (brisk) - 4/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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big@heart's Weight History
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