big@heart's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Wed 13: 440 * 37%
Fat:
 
Prot:
 
Carbs:
0.00g
 
16.00g
 
88.00g
- -
November 2021
Mon 1: 369 * 31%
Fat:
 
Prot:
 
Carbs:
5.89g
 
18.86g
 
61.64g
- -
October 2021
Sun 31: 685 * 57%
Fat:
 
Prot:
 
Carbs:
14.19g
 
48.31g
 
87.24g
- -
Sat 23: 397 * 33%
Fat:
 
Prot:
 
Carbs:
11.73g
 
21.58g
 
54.57g
- -
Mon 4: 1045 * 87%
Fat:
 
Prot:
 
Carbs:
23.64g
 
62.61g
 
156.85g
- -
July 2021
Sat 3: 187 * 16%
Fat:
 
Prot:
 
Carbs:
2.23g
 
2.75g
 
42.31g
- -
February 2021
Mon 22: 776 * 65%
Fat:
 
Prot:
 
Carbs:
34.48g
 
26.57g
 
90.42g
- -
Fri 19: 1306 * 109%
Fat:
 
Prot:
 
Carbs:
47.96g
 
34.46g
 
195.15g
- -
Wed 17: 1429 * 119%
Fat:
 
Prot:
 
Carbs:
42.57g
 
46.35g
 
214.29g
- -
Tue 16: 1133 * 94%
Fat:
 
Prot:
 
Carbs:
37.25g
 
69.40g
 
135.56g
- -
Sat 13: 173 * 14%
Fat:
 
Prot:
 
Carbs:
15.25g
 
2.00g
 
6.00g
- -
Fri 12: 1108 * 92%
Fat:
 
Prot:
 
Carbs:
50.01g
 
30.22g
 
133.17g
- -
Thu 11: 1473 * 123%
Fat:
 
Prot:
 
Carbs:
58.32g
 
51.64g
 
197.59g
- -
Wed 10: 664 * 55%
Fat:
 
Prot:
 
Carbs:
39.42g
 
20.64g
 
49.66g
- -
Tue 9: 366 * 30%
Fat:
 
Prot:
 
Carbs:
11.91g
 
17.46g
 
37.15g
- -
Mon 8: 444 * 37%
Fat:
 
Prot:
 
Carbs:
25.35g
 
16.99g
 
41.88g
- -
Sun 7: 1020 * 85%
Fat:
 
Prot:
 
Carbs:
17.16g
 
52.73g
 
148.52g
- -
Sat 6: 1164 * 97%
Fat:
 
Prot:
 
Carbs:
36.15g
 
29.17g
 
180.84g
- -
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