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Started losing weight again.
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75.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2013:
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1835 kcal
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Fat: 60.50g | Prot: 77.00g | Carbs: 250.00g.
Breakfast: WestSoy vanilla plus, Kashi Go Lean Cinnamon Crumble. Lunch: Red and green japaleno pepper jack cheese Private Selection, Arnolds 100% Whole Wheat. Dinner: Dole classic romaine, Dole classic romaine, Kroger panko, Newman's Own Balsamic Vinaigrette, Goya Spanish olives. Snacks/Other: Coke. more...
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Losing 1.0 kg a Week
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ChrisComedy's Weight History
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