twookie's Journal, 05 Feb 13

Weigh In record (no journal entry) for 05 February 2013
95.2 kg Lost so far: 9.2 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2013:
2206 kcal Fat: 118.00g | Prot: 141.49g | Carbs: 150.13g.   Breakfast: Bananas, 2% Fat Milk, Bacon. Lunch: Ultimate Supreme Pizza, Navels Oranges. Dinner: Spring Mix, Cheddar Cheese, Ground Beef. Snacks/Other: Protein Powder (100% Whey Protein). more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


twookie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.