Weigh In record (no journal entry) for 07 October 2019
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104.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 07 October 2019:
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967 kcal
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Fat: 15.81g | Prot: 21.80g | Carbs: 162.44g.
Breakfast: Havregrøt 70g. Lunch: Magerost Bacon Kavli 10g, Wasa Husman, Kaviar 10g. Snacks/Other: Pære 100g, Banan 150g, Banan 150g, Pære 100g, Druer 100G Cevita Stenfrie. more...
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Gaining 1.4 kg a Week
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