Weigh In record (no journal entry) for 06 October 2019
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64.8 kg
Lost so far: 0.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1402 kcal
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Fat: 26.74g | Prot: 23.06g | Carbs: 134.37g.
Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar, Sugar, Milk (1% Lowfat with Added Vitamin A), Tea (Brewed), Splenda No Calorie Sweetener. Lunch: Saltine Crackers, Celery Cream Soup. Dinner: Red Tomatoes, Oroweat 12 Grain Bread, Best Foods Light Mayonnaise, Kirkland Signature Bacon. Snacks/Other: Auntie Fern's Strawberry Pineapple Jello Salad, Red Table Wine. more...
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Losing 0.3 kg a Week
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Rhoda Dendron's Weight History
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