Weigh In record (no journal entry) for 06 October 2019
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1770 kcal
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Fat: 75.16g | Prot: 57.97g | Carbs: 28.05g.
Breakfast: Twinings Earl Grey Tea. Lunch: Saputo Friulano Cheese, Kirkland Signature Pecans (2Net Carbs). Dinner: Romaine Lettuce (low carb), Hellmann's Real Mayonnaise, Prime Rib. Snacks/Other: Merlot Wine. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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