Weigh In record (no journal entry) for 05 October 2019
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70.3 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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493 kcal
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Fat: 13.76g | Prot: 42.56g | Carbs: 60.02g.
Breakfast: Kale, Nutiva Organic Chia Seed, Vega Sport Performance Protein (Pack), Nature's Plus Pea Protein, Trader Joe's Unsweetened Vanilla Almond Milk, Banana. more...
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Losing 1.6 kg a Week
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Soulnoid's Weight History
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