Weigh In record (no journal entry) for 05 October 2019
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101.2 kg
Lost so far: 7.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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551 kcal
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Fat: 24.82g | Prot: 54.82g | Carbs: 22.37g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Garlic, Mushrooms , Adams Diced Onion, Jennie-O Ground Turkey 93/7. Dinner: King Taco Carnitas Taco. more...
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steady weight
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Allivacnarf's Weight History
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