Weigh In record (no journal entry) for 05 October 2019
|
63.7 kg
Lost so far: 6.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2019:
|
1229 kcal
|
Fat: 53.42g | Prot: 88.07g | Carbs: 99.76g.
Breakfast: Мёд, Мандарины, Инжир, Городейский Сахар Сахар, Сырники 5-1✔️. Lunch: Blaze Крем Бальзамический, Помидоры, Бабушкина Крынка Масло Сладкосливочное Несоленое «Крестьянское» 72,5%, Federici Макароны , Филе индейки тушеное✔️. Dinner: Карпаччо ✔️. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sst.marina's Weight History
|