Weigh In record (no journal entry) for 05 October 2019
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103.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 05 October 2019:
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1088 kcal
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Fat: 11.39g | Prot: 70.14g | Carbs: 150.24g.
Breakfast: Havregrøt 70g. Lunch: Wasa Husman, Magerost Bacon Kavli 10g. Dinner: Tomatbønner Eldorado 100g, Gulrot 150g, Gulrot 170g, Kålrot 100g, Tunafisk i vann Eldorado. Snacks/Other: Pære 100g. more...
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Gaining 1.4 kg a Week
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