Weigh In record (no journal entry) for 04 October 2019
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92.3 kg
Lost so far: 21.0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1766 kcal
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Fat: 14.57g | Prot: 45.49g | Carbs: 369.07g.
Breakfast: Coffee, Chiquita Banana. Dinner: Yoplait Original Strawberry Yogurt. Snacks/Other: Haribo Gummy Bears, Dairy Queen Vanilla Cone (Medium), Coffee, Coffee. more...
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Gaining 7.6 kg a Week
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 Comments
It’s the swell before the whoosh!!🤗💕 we got this🏃🏻♂️🏃🏻♀️
04 Oct 19 by member: jcmama777
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You are so positive 😌 I wouldn't mind that but I binged a ton yesterday so all my ice cream benefits were reversed and then some 🤦🏼♂️
04 Oct 19 by member: yohoyoh
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Hey it happens friend💜💚 I told you not to weight( 😉) on me Yo😊
04 Oct 19 by member: jcmama777
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