Weigh In record (no journal entry) for 04 October 2019
|
65.1 kg
Lost so far: 16.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2019:
|
1120 kcal
|
Fat: 88.42g | Prot: 35.70g | Carbs: 50.75g.
Lunch: Gallo Salame Italian Dry Salame, Sargento Colby Jack Cheese Sticks, Lucerne Whipped Cream Cheese, Blue Diamond Whole Natural Almonds. Dinner: Fresh Express Caesar Complete Salad Kit, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Hormel Original Pepperoni Slices, Winn-Dixie Zucchini. Snacks/Other: Costco Cheesecake. more...
|
Losing 6.4 kg a Week
|
Comments
You are just melting away these days!! 😁 Good going!
04 Oct 19 by member: melissatwa
|
04 Oct 19 by member: tatauu22
|
Magnificent progress.. Keep going my dear👍👏👏👏
04 Oct 19 by member: Mo0oha
|
You are doing Awesome! I love your focus!!
04 Oct 19 by member: Rosie We Can Do It
|
Wow! You're doing great! 🌈🌈🌈
04 Oct 19 by member: shirfleur 1
|
Awesome job!! Way to go!😊💜💚
04 Oct 19 by member: jcmama777
|
Thank you all!! Your support and encouragement keeps me going every day!! ❤️🎈🎉
04 Oct 19 by member: PurpleAsh93
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurpleAsh93's Weight History
|