Weigh In record (no journal entry) for 04 October 2019
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146.9 kg
Lost so far: 15.1 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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439 kcal
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Fat: 34.01g | Prot: 17.02g | Carbs: 16.06g.
Breakfast: Boiled Egg, Simple Beginnings Celery Sticks, Ranch Salad Dressing , Driscoll's Blackberries, ShopRite Cauliflower Florets, Broccoli Flower Clusters . more...
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Losing 0.2 kg a Week
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Brittan.ie's Weight History
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