Weigh In record (no journal entry) for 04 October 2019
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107.4 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1020 kcal
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Fat: 62.00g | Prot: 38.00g | Carbs: 78.00g.
Lunch: Jets Pizza Deep dish slice, Hellmann's Real Mayonnaise. Snacks/Other: Kirkland Signature Raw Almonds. more...
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Gaining 0.6 kg a Week
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