Weigh In record (no journal entry) for 04 October 2019
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 October 2019:
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1007 kcal
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Fat: 36.81g | Prot: 59.65g | Carbs: 82.51g.
Breakfast: Tomates, Aceite de Oliva Extra Virgen, Café con Leche Descremada, Tostadas de Pan Integral, Central Lechera Asturiana Leche Semidesnatada, Café. Dinner: chipirones, Cerveza sin, boquerones fritos, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Sandía. more...
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Gaining 1.8 kg a Week
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miriamariac's Weight History
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