Weigh In record (no journal entry) for 04 October 2019
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103.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 04 October 2019:
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967 kcal
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Fat: 10.07g | Prot: 24.03g | Carbs: 132.04g.
Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. Snacks/Other: Klementin 70g, Pære Conference 175g. more...
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Gaining 1.4 kg a Week
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