abbadabba's Journal, 03 Oct 19

No change, what the heck?
75.3 kg Lost so far: 7.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2019:
1554 kcal Fat: 70.57g | Prot: 82.52g | Carbs: 144.50g.   Breakfast: Cream (Half & Half). Lunch: Sunshine Cheez-It Original Snack Crackers (1.5 oz), Submarine Hoagie Roll, Meatballs with Sauce (Mixture), Provolone Cheese. Dinner: Skinless Chicken Breast, Butter, Fettuccine, Chocolate Chip Cookie (Home Recipe or Purchased). more...
steady weight

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abbadabba's Weight History


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