Weigh In record (no journal entry) for 03 October 2019
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66.0 kg
Lost so far: 15.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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777 kcal
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Fat: 55.00g | Prot: 44.91g | Carbs: 42.81g.
Lunch: Skippy Natural Creamy Peanut Butter, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mission Carb Balance Whole Wheat Tortilla (42g), Oscar Mayer Deli Fresh Smoked Turkey Breast, Calavo Avocado, Lucerne Sour Cream. Dinner: Cooked Mushrooms (Fat Not Added in Cooking), John Soules Foods Beef Fajitas, Butter , Tanimura & Antle Bell Peppers, Winn-Dixie Zucchini. more...
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Losing 0.8 kg a Week
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PurpleAsh93's Weight History
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