Weigh In record (no journal entry) for 03 October 2019
|
53 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
1330 kcal
|
Fat: 50.83g | Prot: 48.39g | Carbs: 167.37g.
Breakfast: Lait, Pain aux Céréales, Oeuf, Avocat, Carrefour Kaak. Lunch: Sportina Active, Miel, Oignons, Huile d'Olive, Blanc de Dinde, Avocat, Tortilla. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanaa1989's Weight History
|