Weigh In record (no journal entry) for 04 February 2013
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71.2 kg
Lost so far: 11.8 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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View Diet Calendar, 04 February 2013:
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2065 kcal
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Fat: 176.74g | Prot: 94.94g | Carbs: 28.60g.
Breakfast: flax, green pepper, kale, butter, egg, heavy cream. Lunch: collards, soy mayo, Chicken Breast, heavy cream. Dinner: ground beef, heavy cream, kale, collards, olive oil, butter. Snacks/Other: soy mayo, heavy cream. more...
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Losing 0.7 kg a Week
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right-now-or-never's Weight History
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