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Right after I weighed, the scale displayed â Max Err...â indeed. âšī¸
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67.2 kg
Lost so far: 5.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1068 kcal
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Fat: 71.73g | Prot: 58.41g | Carbs: 52.57g.
Lunch: Kraft Mayo Real Mayonnaise, Sweet Onions , Cucumber (with Peel) , Pink Lady Apples, Daily Chef Hand Pulled Rotisserie Chicken. Dinner: Butter , Whole Foods Market Cranberry Walnut Bread, Broccoli , Cooked Mushrooms, Spinach , Beef Shortribs (Lean Only, Choice Grade) . Snacks/Other: Roasted Salted Cashew Nuts. more...
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Gaining 0.6 kg a Week
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